Mood Management

Wellness Routine After the holidays we should be relaxed and full of new energy for the upcoming daily challenges. But sometimes this is not how we feel. We have busy exhausting days at work with [...]

Today I am feeling… Every day we are confronted with new and different settings that can influence our mood. Things that happen during work, family and friends or just the normal daily [...]

Mourning – what can you do? Mourning is a feeling that occurs all of a sudden and spreads like a big dark shadow over our life. It hurts to lose a beloved friend or to deal with a [...]

Back to school Summer vacation ends and kids go back to school. This is always an exciting moment, not only for kids. Also parents are excited. For some kids it is their first day of school after [...]

„The oil of wealth and plentyness“ Wild Orange oil reminds me of summer holidays near the Mediterranean Sea, sunsets and relaxed moments. Our brain saves memories in combination with a certain [...]

Improve handicap using oils – fact or fake? I love playing golf, not because I am that good, but because I am fascinated by the inner game of interdependancy of thoughts and reality. The [...]

Taking the metro can sometimes be a real adventure. Today I tested if it was true that we cannot flee smell and that we unconsciously get aware of scents. So in fact I wanted to create attention [...]

Lavender oil is one of my favourite oils for every day. I always have one with me, no matter where I am. Lavender oil has a calming effect, both on our body and on our emotional system. Your skin [...]

Rainy weather and cold days are sometimes a real challenge for our good mood. Some people love to have a cup of tea and stay indoor with a good book. For me as an outdoor fan it is often [...]

Wild Orange Oil belongs to the family of citrus oils. It is known for changing atmosphere and mood in a positive way. Put it in your diffuser at home or in your office and enjoy the fresh and [...]